It’s all in the mix. Our 100% raw 'super natural' blend ticks all the boxes!
Packed with fibre, healthy fats, and gut loving nutrients, each carefully selected ingredient in the Cool Stool™ blend brings unique benefits to the table, and offers the potential to address a multitude of gut issues including constipation, IBS, reflux, blood sugar, weight management, nutrient absorption, and heart and mental health.
INGREDIENT EXCELLENCE
Explore below for a detailed breakdown of the roles each ingredient plays in creating balance for optimal gut health.
Chia Seeds
Rich in Omega-3 Fatty Acids: Chia seeds are an excellent source of alpha-linolenic acid (ALA), a type of Omega-3 fatty acid, which can help support heart health and reduce inflammation.
High in Fibre: Chia seeds are packed with dietary fibre, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels.
Nutrient-rich: They contain essential nutrients such as calcium, magnesium, and antioxidants, contributing to overall health.
Buckwheat (High Fibre)
Nutrient-Dense: Buckwheat is rich in essential nutrients like magnesium, manganese, and B vitamins.
Gluten-Free: Despite its name, buckwheat is gluten-free, making it a suitable grain alternative for those with gluten sensitivities.
Heart Health: Its fibre and flavonoid content can support heart health and reduce the risk of cardiovascular disease.
Acacia Gum (Prebiotic)
Soluble Fibre: Acacia gum is a soluble fibre that supports digestive health by promoting the growth of beneficial gut bacteria and regulating bowel movements.
Blood Sugar Control: It may help stabilize blood sugar levels by slowing down the absorption of sugars from the digestive tract.
Prebiotic Properties: Acacia gum can serve as a prebiotic, nourishing probiotic bacteria in the gut and improving gut health.
Digestive Bran
Dietary Fibre Digestive bran, often derived from wheat or oats, is a concentrated source of dietary fibre, which aids digestion and prevents constipation.
Nutrient Retention It helps retain nutrients during food processing and can enhance the nutritional value of foods.
Weight Management Fibre-rich foods like digestive bran can help with weight management by promoting fullness.
Psyllium Husk
Soluble Fibre Psyllium husk is exceptionally high in soluble fibre, which can help improve bowel regularity, lower cholesterol levels, and stabilize blood sugar.
Digestive Health It's commonly used as a natural laxative and can relieve constipation.
Weight Management Psyllium can contribute to weight management by promoting a feeling of fullness and reducing appetite.
Linseeds (Flax Seeds)
Omega-3 Fatty Acids: Like chia seeds, flaxseeds are a great source of ALA, which supports heart health and may help reduce the risk of chronic diseases.
High in Fibre: Flaxseeds are rich in soluble and insoluble fibre, which can promote regular bowel movements and digestive health.
Lignans: Flaxseeds contain lignans, plant compounds with antioxidant properties that may have cancer-fighting potential.
Cranberry
Rich in Fiber: Cranberries offer dietary fiber, aiding digestion by regulating bowel movements and preventing constipation.
Preventing UTIs: Compounds in cranberries inhibit bacterial adherence in the urinary tract, indirectly supporting digestive comfort.
Antioxidant Power: Cranberries contain antioxidants that reduce inflammation in the digestive tract, alleviating conditions like IBD and IBS.
Gut Health Promotion: Cranberries contain PACs fostering beneficial gut bacteria growth, essential for digestion and overall health.
Enzyme Inhibition: Certain cranberry compounds may regulate blood sugar and digestion by inhibiting digestive enzymes.
Anti-inflammatory: Cranberries' anti-inflammatory properties ease symptoms of gastritis, colitis, and IBD.
Gastric Ulcer Protection: Cranberries may inhibit H. pylori bacteria, guarding against gastric ulcers and gastritis.