The science behind the global gut health revolution
RESOURCES & LINKS
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Tim Spector is a scientist who focuses all his energies in researching the microbiome, the large community of microbes that live in our gut, skin and body.
https://zoe.com/post/tim-spector-gut-tips
Dr. Megan Rossi popularly known as The Gut Health Doctor is an internationally renowned registered dietitian and nutritionist with a Ph. D. in gut healthhttps://www.theguthealthdoctor.com/high-fibre-foods-digested
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Harvard Health Publishing - Harvard Medical School:
Source: "The gut-brain connection" Harvard Health Publishing
Link: https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection
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National Institute of Allergy and Infectious Diseases (NIAID):
Link: NIAID
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Scientific American:
Source:
Link: "Think Twice: How the Gut's 'Second Brain' Influences Mood and Well-Being"
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Frontiers in Immunology:
Source: "The Gut Microbiota and Its Role in Regulating Immune Responses in Health and Disease"
Link: Frontiers in Immunology